Find your stride here!
Welcome to Stride Coaching! My name is Bryan Seibel. I coach runners across a wide range of abilities and age groups, including distances of 1-mile up to marathon, as well as various triathlon distance events.
Stride Coaching provides:
- Personalized plans to make you a better, faster, stronger runner or endurance athlete.
- Motivation & accountability to help you stay on track.
- Stride assessment, race strategy and nutrition guidance.
- A caring, individualized approach whether it’s your first 5K or your 10th marathon.
- Unlimited communication with your coach.
- In-person or remote coaching.
Contact me today for a free consultation at runcoachbryan@gmail.com. Or call 402-310-5310.
Follow Stride Coaching and running on Facebook, X (Twitter) & Instagram by using this link: https://linktr.ee/runcoachbryan
Brand Ambassador For:
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Coaching Services
Coaching for all abilities & ages.
Stride Coaching athletes include those who:
- Are new or somewhat new to running.
- Have re-engaged with running after time away from the sport.
- Want to go farther and faster!
- Want to live healthier!
- Enjoy running, competing and getting better!
In-Person Coaching with runners in and around Lincoln and Omaha, and most of southeast Nebraska.
Remote Coaching for those outside of the area or anyone wanting just remote coaching…via phone, text, email, zoom.
I’ll connect with you to:
- Gather your story.
- Identify your goals.
- Conduct a stride assessment. (if you choose to have one)
- Develop a personalized coaching (+ strength) plan that puts you on a path to success.
Contact me today for a free consultation: runcoachbryan@gmail.com
Coaching to help you achieve your running or active lifestyle goals:
- Coaching for endurance races: 1-mile, 5K, 10K, 1/2 Marathon, Marathon and Triathlons.
- Coaching for Track & Field races.
- Coaching for a destination run, or a destination hike. (i.e. climb a 14er or train for a backpacking trip at elevation)
- Coaching for better health via running.
Running by the Numbers
About 50 million Americans (or 15 percent of the U.S. population) participate in some form of running or jogging, according to a 2022 report from Statista Research Department.
Race participation grew 16%, according to Running USA’s 2022 U.S. Running Trends Report.
Because the 5K (3.1 miles) is one of the shortest race distances, it’s a great choice for beginners and seasoned athletes alike. So it’s no surprise this distance remains the most popular road race in the U.S., according to the IIRM. However, the half-marathon (13.1 miles) is pretty close behind.
The most popular road race in the U.S. is the 5K, with more than 8.9 million registrants in 2022, according to Running USA.
The average 5K time for women around the world is 40 minutes.
The average 5K time for men around the world is 34 minutes. RunRepeat.
How about you? Let’s get started! Send me an email: runcoachbryan@gmail.com
Why run?
There are a lot of reasons to run, but here are some of the most common reasons people chose this amazing activity:
- Fitness/Health
- Mental Health
- Feel Good
- Competition
- Community
- Achievement
- Freedom
- Enjoy the great outdoors
Contact me today for a free consultation: runcoachbryan@gmail.com
“Professional service”
“My running couldn’t be where it is today nor where it will be tomorrow without Bryan.”
Danny
“Appreciate the flexibility“
“I was very happy with my progress and results. The plan I followed offered some flexibility because life is unpredictable.”
Joseph
“Attentive to my starting point”
“I hadn’t run for years, and Bryan made my plan simple to follow and I was able to progress at my own pace.“
Michelle
Find your stride! Contact me today!
Ph. (402) 310-5310
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Stride Coaching Running Coach Running Plans Lincoln NE 